Nourish with Deirdre
Finding Food Peace & Freedom.
Services
Nutritional Counseling
Nutritional Counseling provided with a non-diet approach. Personalized sessions available to individuals looking to make peace with food, rediscover satisfaction and pleasure from food, and feel more comfortable in their body.
Yoga
Yoga offered to assist the development of connecting with the breath and messages of the body. Virtual classes offered through Dharma Yoga Syracuse.
Intuitive Eating Workshops
Coming soon !